Step away from the noise of everyday life and give yourself (or your team) the gift of space, stillness, and transformation. My retreats are designed to nurture body, mind, and spirit — combining proven techniques for stress release, energy restoration, and mindset shifts.
Whether you’re seeking a personal reset, a deep detox, or a team experience that supports workplace wellbeing, there’s a retreat here for you.
A soul-nourishing day designed just for women who are ready to pause, reset, and reconnect with themselves.
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Gentle mindfulness, Qi-Gong & breathwork to calm the nervous system
NLP, EFT & Havening to release emotional stress and gently rewire stressful, fear-based beliefs, memories, and thoughts
Journaling, manifestation, visualisation and group hypnosis to restore balance
Rejuvenating sauna & cold plunge therapy
Plus so much more!
A transformative day (or weekend) dedicated to cleansing body and mind. Designed to help you let go of what no longer serves you — from toxins to old habits — and leave feeling lighter, clearer, and re-energised.
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Learn powerful natural detox practices
Experience cleansing juices, health shots & a deeply nourishing Rasul mud ritual
Gentle breathwork, NLP, and sauna/cold plunge to reset body & mind
Go home with simple tools and rituals you can weave into everyday life
You’ll be the first to hear when details are released - no commitment required.
Boost energy, morale, and wellbeing in your workplace with a retreat experience designed for teams. Perfect for organisa;ons who want to reduce stress, increase resilience, and support employee wellbeing in a holistic way.
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Stress management & mindset techniques for success
Breathwork, mindfulness, and gentle movement for calm & focus
Team connection & resilience-building exercises
Detox & health/lifestyle education for long-term wellbeing
Shared breakthroughs and stronger bonds that carry back into the workplace
Bespoke retreats designed just for your organisation
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