show me!

Check Out The Latest Post On The Blog

Two

Detox. Nourish. Thrive Program

One

Book A 1:1 Session with Karen

select a service to learn more

Ask Yourself This...

Are you concerned about your health or the well-being of your loved ones? Do you feel constantly drained, weighed down by persistent health issues, or stuck in a cycle of fatigue and negativity?

Three

retreats with karen moe wellness

Whether you’re looking for deep relaxation, mindset support, or personalised wellness guidance, you can now book a one-to-one session with me directly. All available services are listed below and you can click on each service individually to learn more. 

Book A 1:1 Session with Karen

PACKAGE ONE

  • Free Discovery Call - Not sure which session is right for you? This friendly, no-pressure chat gives you a chance to ask questions and explore your goals together.

  • Reiki Healing - Let yourself drift into a deeply relaxed state where stress melts away, energetic blockages soften and harmony flows through body and mind.

  • Life & Health Coaching - This is your hour to pause the noise and focus fully on you - your goals, your wellbeing, your next chapter.

  • NLP & Hypnosis – Gently quieten your mind and access your subconscious to release limiting beliefs and create deep, lasting transformation.

  • Bespoke 3-Session Package – A flexible package that can include any combination of Reiki, Life & Health Coaching, NLP, Hypnosis, or even a Pantry Makeover.

Available Services Include:

  • Anxiety Relief Session - A soothing, focused session to manage and reduce anxiety using mindfulness, breathwork, relaxation, and practical mindset tools.


  • Pantry Makeover - A practical, eye-opening session reviewing 10 of your regular kitchen staples to uncover hidden ingredients and find cleaner swaps.

  • Personal Product Makeover - A personalised session to review 10 of your most-used personal care, make-up or household products - from skincare and shampoo to cleaning sprays and candles.

Join The Waitlist!

Full-Body Detox Plan: Comprehensive guidance on detoxifying the body, including liver cleansing, gut healing, and skin rejuvenation techniques.

What's Included

Are you ready to detoxify your body, release emotional baggage, and restore balance to your life? The Ultimate Health Transformation: Unlock the blueprint to nourish, heal, and thrive by living and eating clean while detoxifying your body, life & environment. This transformative program empowers you to cleanse toxins, heal your gut, and rejuvenate your skin while also addressing mental and emotional blocks. Through a combination of expert guidance, practical tools, and deep inner work, you’ll restore your balance and achieve lasting wellness.

Detox. Nourish. Thrive Programme

PACKAGE Two

Mindset and Emotional Healing: Exercises and coaching to release emotional toxins, limiting beliefs, and stress that may be holding you back.

Nutritional Support: Customized meal plans, recipes, and supplements to nourish your body and support the detox process.

Holistic Lifestyle Practices: Incorporation of mindfulness, meditation, and natural health practices to enhance both physical and emotional well-being.

Step away from the noise of everyday life and give yourself (or your team) the gift of space, stillness, and transformation. My retreats are designed to nurture body, mind, and spirit — combining proven techniques for stress release, energy restoration, and mindset shifts.

Whether you’re seeking a personal reset, a deep detox, or a team experience that supports workplace wellbeing, there’s a retreat here for you.

Retreats with Karen More Wellness

PACKAGE three

What Are Previous Attendess Saying...

Testimonials

For tips and updates follow me on Insta @Karen.More.Wellness

the Gram

find me on

© 2026 KAREN MORE WELLNESS. ALL RIGHTS RESERVED |  Template Design and Template Customization  |  Terms and conditions  |  Privacy Policy