For most of my life, I believed I was ‘relatively healthy’ despite experiencing continual food intolerances and IBS-like symptoms. However, a stressful period in my late 30s revealed hidden health issues that changed my life forever.
I developed painful cystic acne, along with a host of underlying conditions that not only affected my appearance but also took a toll on my self-esteem, relationships, and confidence.
I'm Karen More
Hi there!
Traditional pharmaceutical medicine offered temporary solutions that masked my symptoms but didn’t address the root causes. I refused to accept this, choosing instead to take responsibility for my healing journey.
What followed was a deep dive into the world of natural health. I worked with numerous functional medicine practitioners, invested countless hours in research, and spent thousands of pounds seeking the answers I needed.
Through various tests and treatments, I discovered that my body was burdened with toxins and inflammation from the environment, food, thoughts, and even the air I was breathing.
My Deep Dive into Natural Health
Leaky Gut: causing symptoms such as digestive issues, joint pain, skin problems, brain fog, mood disorders, and a weakened immune system
SIBO (Small Intestinal Bacterial Overgrowth): Causing severe bloating, nutrient malabsorption, and acne.
Hormonal Imbalances: Years of synthetic hormones from contraceptive pill usage had depleted key nutrients and impaired my thyroid function.
Heavy Metal Toxicity: Mercury from old dental fillings had a detrimental effect on my health, damaging my gastrointestinal system and allowing pathogens like parasites and Candida to thrive.
Parasite Infections: Traditional tests weren’t sensitive enough to detect all parasites, but a specialized cleanse revealed the truth.
Candida Overgrowth: Candida is a fungal pathogen that can cause infections if it overgrows, especially when the immune system is weakened.
Mould Toxicity: Unknowingly exposed to mould, I discovered that a significant proportion of the population, including myself, is genetically unable to detoxify mould.
Mast Cell Activation Syndrome (MCAS) and Histamine Intolerance: My immune system was in overdrive, reacting to almost everything as a threat.
The Root Causes I Uncovered
If there’s one thing I hope you take away from my story, it’s this: make your health and wellness your number one priority. Don’t wait for a health crisis or diagnosis to start caring for yourself—start now. Educate yourself about the sources of inflammation and toxins in our food, lifestyle, and environment, and take steps to live an anti-inflammatory lifestyle. After all, if you don’t have your health, you don’t have anything. For a fuller account and deeper dive into my story, CLICK HERE to go to my blog post about My Healing Journey.
Overcoming Chronic Skin Issues
Struggling with persistent skin issues like acne that affect your self-esteem and confidence? I understand how deeply these issues can impact your life. Let me help educate you to uncover the root causes and support your journey to clear, healthy skin.
How I Can Help You
Healing Digestive Problems
If unexplained digestive issues like bloating and food intolerances are limiting your food choices, I can guide you towards a healed and balanced gut.
Effective Detoxification
Feeling weighed down by toxins from food, the environment, or past experiences? I can share with you the holistic detox methods that really work and cleanse both your body and mind.
Releasing Emotional Blocks
Past traumas, limiting beliefs, or emotional wounds can hold you back. With mindset coaching and healing techniques, I can help you release these burdens and move forward with confidence.
Navigating Natural
Health Overwhelmed by the amount of information on natural health? I’ve done the research and trials, so you don’t have to. Let me simplify your path to health with clear, actionable steps.
Overwhelmed by Inflammation
Reducing inflammation and the sources it comes from just got easier with my clear, actionable steps to simplify your transition to an anti-inflammatory lifestyle, helping you to restore your health and energy.
As a dedicated Health, Wellness, and Mindset Coach, I bring a unique blend of expertise and passion to help individuals transform their lives holistically. With qualifications in both Health and Life coaching, I’m also a certified Master NLP Practitioner & Hypnotherapist, Level II Reiki Practitioner, and a trained Mindfulness Teacher through the highly respected Mindfulness in Schools Project
I hold a Postgraduate Diploma in Psychology (MBPsS) and Human Resource Management (MCIPD), along with a First-Class Honours degree in Business Studies with HRM, providing a well-rounded foundation to understand and support human behaviour and development.
I'm Ready!
If you are ready to cleanse your body, heal your gut, and release emotional blocks to restore vitality and balance from the inside out, this is your next step.
Whether you’re battling chronic skin issues, unexplained digestive problems, or emotional wounds, I can help you get to the root of it. I’ve been there too and I’m here to guide you every step of the way.
Click the button below to join my next 'Ditch The Sugar' ChallengeLive Challenge!
here's your next step
For tips and updates follow me on Insta @Karen.More.Wellness
find me on
© 2024 KAREN MORE WELLNESS. ALL RIGHTS RESERVED | Template Design and Template Customization | Terms and conditions | Privacy Policy
show me!
Check Out The Latest Post On The Blog