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Welcome to Karen More Wellness! I’m Karen, a passionate advocate for natural health, clean living, and a balanced positive mindset. My mission is simple: to help you create real health and happiness in your life. Whether you’re battling anxiety, chronic skin issues, unexplained digestive problems, low confidence or emotional wounds. I’ve been there too and I’m here to guide you every step of the way.

One of the most important changes you can make for your health is to ditch refined sugar. It’s in so many of the things we consume and yet it's one of the biggest sources of inflammation. Learn how to restore your health, energy, gut and skin through natural health practices and holistic healing.

 Transform Your Health
 and Reclaim Your Life

The Top 5 Toxins Making You and Your Family Feel Tired & Run Down

Discover what’s really draining your energy and lowering your immune system and the simple swaps that help you protect your family’s health without expensive detox kits or complicated routines.

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Step away from the noise of everyday life and give yourself (or your team) the gift of space, stillness, and transformation. My retreats are designed for stress release, energy restoration, and mindset shifts.

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Retreats with karen more wellness

A 10-day program providing meal plans, handouts, meditations, and techniques to overcome cravings. Learn healthier sweet treat alternatives and boost your health by reducing inflammation, improving energy, and supporting balanced nutrition.

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Join The Next 'Ditch the sugar' challenge

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Choose from tailored 1:1 coaching, pantry makeovers, anxiety relief sessions, mindset coaching, and NLP & hypnosis to transform your lifestyle, overcome challenges, and achieve balanced health in body and mind.

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Personalised Health, Wellness & Mindset Services

3 Ways To Help You Transform Your Health

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Boost Your Energy & Your Health By Eliminating Hidden Sugars

Discover how to transform your health with simple easy-to-implement steps by eliminating the hidden sugars that silently sabotage your well-being.

Free Guide

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read my story

Eight years ago, I was faced with a health crisis that led to painful cystic acne, inflammation, and toxin overload that made me feel awful. Through deep research and retraining, I discovered that sugar along with inflammation & toxins was a major culprit.

Now, I'm healthier and happier than ever, and I want to help you achieve the same transformation.

Sugar is found in everything (or at least that's what it feels like) and it's known to cause serious health issues like inflammation, diabetes, heart disease, and more. 

I'm here to guide you to a healthier happier you.

I'm Karen More.

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Free Guide

Take Charge of Your Health: Stop Worrying & Start Healing

Take control of your health with proven, actionable steps that eliminate toxic habits, restore your energy, and create real, lasting transformation.  

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For tips and updates follow me on Insta @Karen.More.Wellness

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